Sprain Lake Golf Course

17 greens at Sprain Lake in Yonkers, New York traced contour by contour, with fall lines, daily pins, and live wind in the GolfCore app.

GolfCore is not affiliated with or endorsed by Sprain Lake Golf Course.

The course map of Sprain Lake: fairways, tees, greens, bunkers and water traced hole by hole, the same map the app plays a round on.
  • 18Holes
  • 70Par
  • 6Rated tees
  • 17Greens mapped
  • 272Contours
  • 11.1%Steepest slope

About Sprain Lake

Sprain Lake Golf Course is an 18-hole golf course playing to par 70 in Yonkers, New York. Tom Winton designed it, and it opened in 1940. GolfCore has mapped 17 greens here with contour lines and fall-line arrows. The card below lists 6 rated tees with yardages for all 18 holes. GPS yardages and scoring are free in the GolfCore app.

Plan your visit

290 East Grassy Sprain Road, Yonkers, NY

+1 914-231-3481

Green contour map of Sprain Lake in Yonkers, New York: 272 elevation contours at a 3-inch interval with fall-line arrows, traced from 1-meter lidar
One of 17 mapped greens at Sprain Lake. Cool colors sit low and warm colors high; white lines are contours at a 3-inch interval, and the arrows point down the fall line.

How the greens break

GolfCore traced 17 greens at Sprain Lake from USGS 3DEP 1-meter lidar, with 272 elevation contours at a 3-inch interval. The steepest measured slope is 11.1 percent, and the largest rise across a single green is 8.9 ft.

In the app the same map sits under your ball on every green, with the fall line drawn to the hole and the wind modeled at your position. At clubs that run GolfCore, the pins the shop sets each morning show up there too.

Elevation: USGS 3D Elevation Program, U.S. Geological Survey, National Geospatial Program (public domain), processed by GolfCore.

The card

5,555 yds · Par 70 · Rating 67.3 · Slope 116

Hole 123456789 Out
Par 444344443 34
Yards 339360328130276281370318155 2,557
Hcp 62121814104816
Hole 101112131415161718 In
Par 544344354 36
Yards 465311370160304390150433415 2,998
Hcp 7115171331591

Total70 Yards5,555

Hole Par Yards Hcp
1 4 339 6
2 4 360 2
3 4 328 12
4 3 130 18
5 4 276 14
6 4 281 10
7 4 370 4
8 4 318 8
9 3 155 16
Out 34 2,557
10 5 465 7
11 4 311 11
12 4 370 5
13 3 160 17
14 4 304 13
15 4 390 3
16 3 150 15
17 5 433 9
18 4 415 1
In 36 2,998
Total 70 5,555

Course rating and slope

TeeYardsParRating / Slope
Blue 5,950 70 68.7 / 125
White 5,676 72 72.5 / 128 (W)
White 5,555 70 67.3 / 116
Gold 4,818 71 67.4 / 118 (W)
Gold 4,792 70 64.0 / 98
Red 4,688 71 66.8 / 114 (W)

Hole data is what GolfCore holds for the course's layout. Picking a tee shows that tee's own yardages, pars and stroke indexes where the club has rated them. Spot a wrong par, yardage or stroke index? Report it from Map Settings in the app, or send us a correction.

Course details

Location
Yonkers, New York, United States
Address
290 East Grassy Sprain Road, Yonkers, NY
Architect
Tom Winton
Opened
1940
Holes
18
Par
70
Tees on the card
6, 6 USGA-rated
Greens mapped
17
Elevation contours
272
Contour interval
3-inch
Largest green elevation span
8.9 ft
Steepest measured slope
11.1%
Course map
Traced hole by hole
Wind modeling
Live wind grid, 16 directions
Tree canopy
1-meter canopy height model
Course data updated
2026-11-10

More courses nearby

Straight-line distance from Sprain Lake Golf Course.

Staff at Sprain Lake can claim this course by signing in with an email address at the club's own domain, then edit its address, phone, website and crest at no charge. Read how a club keeps its course right. The same system runs a club's tee sheet and caddie yard; read how caddie management on GolfCore works.

GolfCore maps courses from public elevation data and is not affiliated with or endorsed by Sprain Lake.